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Sacred Union
A Tantric Retreat for Women to Heal the Masculine and Feminine
3 Days · May 15–17, 2026 · Gran Canaria
Limited spots available · Early Bird before 15 Dec 2025
⭐️⭐️⭐️⭐️⭐️ 5 stars on Trustpilot
Sacred Reunion
A Tantric Retreat for Women to Heal the Masculine and Feminine Within
May 15–17, 2026 · Gran Canaria
For the Woman Who Longs to Be Held
How would it feel to fully surrender into the arms of a safe masculine partner?
How would it be to deeply trust the masculine and finally heal the recurring conflicts, drama and sense of unsafety in your relationships?
What would it feel like to be met, to be seen and nourishingly held by someone who can love and accept all of you?
This is not just a dream, it's possible.
I know because I found this and I want to share with you how.
Is this you?
Maybe you’re in a relationship that feels lonely or full of conflict.
Or perhaps you’ve stopped believing in love after too many heartbreaks.
You want to trust again — to open your heart, your body, your truth — but something holds you back.
I’ve been there too.
For years, I longed for love but kept finding pain. I was tired of dating and unsure if a healthy, conscious relationship even existed. So I stopped searching for someone else — and began searching within. That’s when I found tantra — not the intrusive version I once knew, but a soft, safe, feminine path.
Through this path, I discovered the key to true love: healing the relationship between my inner feminine and masculine.
Soon after, I met the love of my life. Today we share a devoted, passionate partnership and a beautiful daughter. Every day reminds me that this kind of love isn’t a fantasy — it’s what happens when we feel safe, whole, and alive inside.
This retreat is not only about relationships — it’s about healing the deep split between the masculine and feminine within us and around us. When these energies reunite, we remember what it means to feel truly free, safe, and loved.
And on this retreat, I will show you how.
You Deserve A Sacred Break
It's time to focus on what matters most to you.
The Transformation You’ll Walk Away With
By the end of this retreat, you will feel:
A deep sense of safety within yourself — where your inner masculine holds space for your feminine to fully exhale, soften and rest
A reawakened connection to your sensuality and life force — energy that flows freely when your inner union is in harmony
Clear, embodied boundaries that arise from self-respect, not fear or codependency — the balance between loving openness and grounded strength
The felt experience of being held — by nature, by sisterhood, and by the sacred masculine within your own heart
Tools to regulate your nervous system and to let your inner masculine protect, so your feminine can trust and open
A renewed sense of self-respect and sovereignty — feeling anchored in your truth while staying connected in love
A gentle release of old patterns that kept your inner feminine and masculine in conflict — creating space for wholeness
Healing your relationship to love, to men, and most importantly, to your own inner masculine and feminine
A profound homecoming — a reunion within yourself where your feminine essence feels free, radiant and deeply supported
A Feminine, Trauma-Informed Approach to Tantra
If you’ve been wary of tantra, you’re not alone.
We’ve all heard the stories — the misuses of power, the lack of boundaries, the spiritual bypassing dressed up as healing.
This retreat is not that.
There are no "shoulds", no pressure, no expectations.
You will not be asked to do anything that doesn’t feel true for you.
Your body leads. Your "no" is sacred. Your sovereignty is celebrated.
There is no nudity, no erotic touch, and all practices are fully clothed.
Some exercises may involve paired or group work, but always with full consent and clear guidance — your sense of safety comes first.
This is tantra as it was always meant to be:
A path of presence, truth and love — anchored in the body.
Who is this retreat for?
This retreat is for the woman who:
Longs to feel safe in her body, but often finds herself in control, tension, or self-protection mode
Feels her feminine energy calling, yet struggles to soften, receive and let go
Gives a lot in relationships but finds it hard to trust the masculine — in others and within herself
Has done a lot of inner work but is missing more that focuses on the body
Feels disconnected from pleasure, desire, or vitality — and yearns to feel fully alive again
Wants to set clear boundaries without closing her heart
Is ready to heal old patterns of overgiving, pleasing and codependency
Desires more time spent in being and less in doing
Knows there’s something sacred waiting to unfold — a deeper union within herself and in her relationships
You do not need any prior experience with tantra or yoga.
You simply need an open mind and a willingness to show up — just as you are.
Who is it not for?
This retreat may not be for you if:
You are looking for a couple’s tantra retreat or a sexual retreat (this is not that)
You are unwilling to be in shared accommodation
You are uncomfortable with emotional depth, embodiment work or spiritual exploration
This space is honest, authentic, and rooted in deep care.
If you’re unsure whether the retreat is right for you, feel free to reach out— I’ll be happy to guide you.
Awaken the Sacred Union Within
Learn how to feel safe in your body, open in your heart, and alive in your relationship
The Framework of Feminine Tantra
This journey is designed to take you through four powerful gateways:
Safety
The foundation for any journey into tantra. You will learn to regulate your nervous system, listen to the body, and build trust. Without safety, no real transformation can take root.
Sacred Union
The balance between the feminine and the masculine within. Structure and flow, holding and softening. Sacred union is how we stop outsourcing love – and start embodying it.
sensuality
Your senses are sacred. Your body is a temple. We awaken pleasure, joy, aliveness – not to perform, but to feel. Sensuality is your power source.
shadows
Meet the hidden parts of you with love, curiosity and compassion. Reclaim your wholeness.
The Location
We gather at Sana Dharma on Gran Canaria, a lush and peaceful retreat space with luxurious glamping tipis, an outdoor heated pool, nourishing vegetarian meals, and a fully equipped yoga shala.
You’ll sleep under the stars, wake to birdsong, and move through practices that invite your full presence — in body, heart and soul.
Why Gran Canaria?
Gran Canaria is not only a popular travel destination, it's also my second home. My husband is from here, and I’ve spent years connecting deeply to the land and its energy. This volcanic island holds a unique vibration; according to legend, each of the Canary Islands represents a chakra — and Gran Canaria represents the throat chakra. The place of your voice, your truth, your expression. It’s where you connect your head with your body. Where you remember who you are.
There’s a deep feminine frequency here, far beyond the image of charter flights and sangria. The ancient energy of the indigenous people called Guanches, their goddess statue Tara and sacred rituals still live in the land.
You’ll be guided by someone who knows the spirit of the island. This is not just a beautiful location — it's a sacred place to hold space for a sacred transformation.
Sample Daily Schedule
Here's an example of the daily schedule (subject to intuitive changes)
07:00 – Morning meditation & movement
08:00 – Nourishing breakfast
09:00 – Guided workshop, exploring the theme of the day
10:15 – Break/snack
10:30 – Guided workshop, exploring the theme of the day
12:00 – Lunch & free time (rest, journal, pool, nature walks)
15:00 – Afternoon session: Workshop/sharing circle/cacao ceremony
16:15 – Break/snack
16:30 – Calming embodiment practice (yoga, movement, breathing)
18:00 – Dinner
19:30 – Evening ritual (New Moon bonfire ritual or sunset meditation in the Dunes)
21:00 – Goodnight
Healing the Feminine & Masculine
Release old patterns and feel whole, free, and deeply connected.
The Workshops
Throughout the retreat, you’ll be guided through six powerful workshops designed to reconnect you with your body, your truth, and the sacred masculine and feminine within.
Workshop 1:
Feminine Tantra & 4S Model
An introduction to tantra for women — through the lens of softness, safety and feminine embodiment. We explore the foundations of feminine tantra and the 4S model (Safety, Sacred Union, Sensuality, Shadows), and create a shared field of trust, presence and active listening.
Workshop 2:
The Inner Union Practice
You’ll meet the Inner Union Practice — our daily practice throughout the retreat. This is a potent individual practice that connects you to the inner masculine and feminine energies. You’ll learn to communicate between these inner poles and begin building a relationship of safety, trust and support within yourself.
Workshop 3:
Masculine & Feminine Energy
What do these energies really mean? We explore the difference between healthy and wounded expressions of both poles, and how they show up in your relationships. Through journaling & discussion, we explore how we are all shaped by these energies and how we can heal the distortions in ourselves and the world.
Workshop 4:
The Sacred Union
A deep dive into relational healing. You’ll explore attachment patterns, emotional dynamics and the dance of codependency — and learn tools to take full responsibility for your needs, boundaries and desires.
workshop 5:
Sensuality for women
Reclaim your sensual energy as something sacred, playful and powerful — not for performance, but for you. We explore practices to awaken pleasure, joy and self-connection in a safe, grounded way.
Workshop 6:
the Sacred Inner Marriage
A closing ritual of deep devotion, where you commit to honouring both your inner masculine and feminine. Through a self-marriage ceremony, we anchor the transformation — and celebrate your wholeness.
Meet Your Teacher – Laura Grubb
Hi, I'm Laura
I’m a Tantric Embodiment Facilitator, Hormone- and cycle coach, and yoga teacher.
My journey into tantra started in a space that felt deeply unsafe. Like many women, I turned away — disillusioned by the misuse I witnessed.
Instead I dived into the work of women's health, exploring and teaching about the menstrual cycle & hormonal health through hormonal yoga & nutritional support.
Years later, tantra crossed my path again. But this time I met a feminine, trauma-informed path deeply respectful of the feminine body and nervous system.
This path brought me home. It reawakened my voice, my sensuality, my capacity for love — and helped me attract and build a conscious, powerful relationship.
Now I support other women to walk this path. To heal. To soften. To reclaim.
With authenticity, honesty and compassion — I hold space for your journey.
A Glimpse Into the Sacred
Feel the energy and beauty of this sacred space
What’s Included
3 full days (9am-8pm)/2 nights in beautiful glamping tipi tents (shared accommodation with 1-3 other women)
3 x breakfast, 3 x lunch, 3 x dinner and 6 x snacks (fruits, tea, coffee), all vegetarian and based on the season
6 x Live teaching workshops
Daily morning & evening feminine tantric embodiment practices
Guided rituals: cacao ceremony, sunset meditation in the Dunes, bonfire night
Access to heated outdoor pool and serene retreat grounds
Daily rest / integration / pool / solitary time
A sacred, trauma-informed container held in sisterhood
Lifetime memories and transformational tools you’ll carry into everyday life
All workshops and practices will be taught in English
What’s Not Included
Flights to Gran Canaria. If you're flying in, make sure you arrive the day before the retreat and leave the day after, since the retreat begins at 9am on the first day and ends at 8pm on the last day. Accommodation before and after the retreat is your responsibility.
Transport from the airport to the retreat venue (30–45 minutes by taxi, approx. 40€)
Travel insurance (highly recommended)
Retreat Bonuses
To support your journey even more deeply, you’ll receive these valuable extras — offered with love to prepare you before and support you after:
Bonus #1: Live Integration Circle (2 Weeks After Retreat)
We gather again online to land the experience, share what’s unfolding, and stay connected in sisterhood.
Bonus #2: Printed Retreat Journal
A beautifully designed PDF journal with prompts, rituals and reflections to deepen your experience during and after the retreat.
Bonus #3: Retreat Goodie Bag
You will receive a goodie bag with local specialties and elements to support your retreat journey
Bonus #4: Priority Access & Discount to Future Retreats or Events
Be the first to know — and receive a special price — when new offerings are released.
Rates & Dates
You will get all of this:
- 3 full days (9am-8pm)/2 nights glamping in beautiful tipi tents
- 3 x breakfast, 3 x lunch, 3 x dinner and 6 x snacks
- 6 x transformative workshops
- Daily morning & evening feminine tantric embodiment practices
- New moon cacao ceremony
- Sunset meditation in the dunes
- Bonfire night ritual
- Access to the heated pool and tranquil retreat grounds
Bonuses included:
- Bonus #1: Live Integration Circle after retreat
- Bonus #2: Printed Retreat Journal
- Bonus #3: Retreat goodie-bag
- Bonus #4: Priority Access & Discount to Future Retreats or Events
Early Bird before 15. December 2025
€1111
€999
What others say
"It has been an incredible gift to receive these exercises from Laura and gain insight into how to live without forcing yourself to do things you don’t feel like doing – or things your body doesn’t feel like doing – and instead live a much more balanced life that your body can truly thrive in."
Thea
Participant in 1:1 Tantric Mentorship Program with Laura
"Laura is a passionate and dedicated teacher. She has enormous knowledge and insight, and at the same time she brings a personal touch to her teaching, making it exciting, vibrant, and dynamic. She creates a safe and loving space, whether online or in person."
Pernille
Participant in 1:1 Tantric Mentorship Program with Laura
“The most important thing for me when working with someone is authenticity — and with Laura, I felt that 100%. She created a loving, supportive, and honest space where I felt safe to open up and truly grow.”
Barbara
Participant in 1:1 Tantric Mentorship Program with Laura
Frequently Asked Questions
Is my booking refundable?
You may cancel within 24 hours of purchase for a full refund. After that, your booking is binding. You may transfer your spot to another person for a fee of 30€ but the booking cannot be refunded.
How do I get there?
Fly to Gran Canaria Airport (LPA). The retreat venue is about 30–45 minutes away by taxi. You’ll receive full instructions when signing up for the retreat.
When booking flights, please make sure you arrive on the island the day before the retreat starts since we begin at 9am on the first day. The retreat ends at 8pm on the final day so ensure a flight out of the island is on the day after. It is your responsibility to arrange accommodation before and after the retreat.
What is the accommodation like?
We stay in shared glamping tipis — beautiful, luxurious and comfortable. You’ll be sharing with 1–3 other women. Private rooms are unfortunately not available.
Will we be naked? Is there erotic touch?
No. This is not a sexual retreat. It’s about feminine embodiment, emotional healing, and reconnecting to your own energy in a safe space. Practices are done fully clothed and individually or in group.
Is this retreat for single women or women in relationships?
Both. Whether you’re single, partnered, or somewhere in between, this retreat is about you. You may experience that as you change, your relationships change too for better or worse, but as long as you're growing into who you want to become, whatever happens will be in service of that.
Do I need experience with tantra?
No. This retreat is open to all women — whether you’re brand new to tantra or already familiar with the practice. All you need is a willingness to explore and be present.
Do I need to bring any equipment?
No, all necessary yoga props and equipment are provided at the retreat. However, you're very welcome to bring your own yoga mat if you prefer using one you're familiar with.
What if I have special dietary requirements?
No problem. If you have allergies or specific dietary needs, just let me know in advance — we’ll do our best to take care of you.
Do I need to be flexible or experienced in yoga?
You don’t need to be fit, flexible, or experienced in yoga. This retreat is not about performance or perfection. It’s about presence. All bodies, backgrounds and experience levels are welcome.
Is this only for heterosexual women?
No, you are welcome on this retreat regardless of your sexual orientation.
Got more questions?
Book a free no-strings-attached 1:1 clarity call with me and I'll help you see if the retreat is right for you
Your Place Is Waiting
There are limited spots available.
This is for women ready to go deeper.
If something in you whispers (or screams) YES — trust it.
I look forward to welcome you on the retreat ❤️
Grubb ApS · 2025
Questions? Email me: laura@lauragrubb.dk